Now accepting NEW CLIENTS!

Virginia Psychology
  • Home
  • Assessment
    • Assessments
    • Admission Testing
    • ADHD Testing
    • Autism Testing
    • Gifted Testing
    • Psychoed Assessment
    • Psychological Assessment
    • Neuropsych Assessment
  • Therapy
    • Therapy
    • Teens & Adolescents
    • Adults
  • About
    • Dr. Sarah Dihmes, PhD
    • Dr. Sarah Jarvandi, PsyD
  • FAQ
  • Good Faith Estimate
  • More
    • Home
    • Assessment
      • Assessments
      • Admission Testing
      • ADHD Testing
      • Autism Testing
      • Gifted Testing
      • Psychoed Assessment
      • Psychological Assessment
      • Neuropsych Assessment
    • Therapy
      • Therapy
      • Teens & Adolescents
      • Adults
    • About
      • Dr. Sarah Dihmes, PhD
      • Dr. Sarah Jarvandi, PsyD
    • FAQ
    • Good Faith Estimate
Virginia Psychology
  • Home
  • Assessment
    • Assessments
    • Admission Testing
    • ADHD Testing
    • Autism Testing
    • Gifted Testing
    • Psychoed Assessment
    • Psychological Assessment
    • Neuropsych Assessment
  • Therapy
    • Therapy
    • Teens & Adolescents
    • Adults
  • About
    • Dr. Sarah Dihmes, PhD
    • Dr. Sarah Jarvandi, PsyD
  • FAQ
  • Good Faith Estimate

Teens & Adolescents

Psychotherapy for VA, MD, CA, & NY Residents. Coaching for Everyone

Virginia Psychology focuses on the unique challenges and developmental milestones of adolescence. We cover a range of topics including: 

  • Anxiety and Depression
  • Academic Stress
  • Impact of Social Media on Self-Esteem 
  • Body Image


Feel Better With:

  • Self-Esteem Counseling
  • Enhanced Coping Skills 
  • Fostering Healthy Relationships
  • Improving Communication 
  • Exploration & Creation of Identity
  • Navigating Peer Pressure
  • Developing Resilience - in the face of life's difficulties



Anxiety & Depression Treatment

Our  treatment sessions are designed to help clients overcome anxiety and depression and improve their mental health and well-being. We use evidence-based treatments, such as cognitive-behavioral therapy (CBT), to help clients address their symptoms and develop long-term coping skills.

Copyright © 2025 Virginia Psychology - All Rights Reserved.

412 Libbie Ave., Suite 104

Richmond, VA 23226

(804) 318-4446

Powered by

  • Assessments
  • Therapy

This website uses cookies.

We use cookies to analyze website traffic and optimize your website experience. By accepting our use of cookies, your data will be aggregated with all other user data.

Accept